We'd like you to consider that the image of yourself is like a movie that plays on repeat in your mind. This affects every decision. Conversation. And action that you take.
As humans, we are hardwired to act out 96-98% of our life unconsciously through our beliefs. Without knowing that this comfortable, but old story we are playing on repeat is responsible for all of our relationship high and low moments.
The movie of you comes in many genres, right? Think about how you show up (which is a reflection of what you believe about yourself) in various forms of your life: